Many experts and nutritionists around the world say that we should eat organic food, plenty of fruits and vegetables, drink plenty of water, sleep at least 8 hours a day, avoid processed and junk food, avoid chocolate and other sugary stuff, cleanse our organism from all harmful toxins, etc.
But, did you know that creating a healthy home environment is also part of the detoxification/clean living process? Of course and after learning about the health hazards of dryer sheets and toxic cleaning products you may have already eliminated these products from your home! But, what about your bedroom? This is very important, because we spend one-third of our lives sleeping. Often times this is the room that is neglected. Ladies and gentlemen, today is your lucky day, because in this article we’re going to show you how to make your bedroom cancer-free!
The experts also say that creating a clean (non-toxic) bedroom can be a financial challenge, so starting small is the easiest solution. And, now you probably ask yourself – why? Well, that’s easy to answer – because every change you can make will have a positive impact on your health. How you begin is a personal decision based on your budget and health issues. Some people begin with replacing their mattress, others an air cleaner or bedding.